Belsize park's Health Secret
Belsize Studio has been providing high quality Pilates teaching to Belsize Park and Hampstead since 1999. We teach traditional style Pilates that integrates the benefits of individual attention with the cost effectiveness of a small group.
We have decades of experience in assessing our clients movement patterns, this allows us to guide you to understand and take control of your body so that you can become strong, flexible and pain free.
We have expanded our services by adding Reformer Classes for a maximum of 4 clients and Anatomy In Motion (AIM) body dynamics assessments to enable us to focus on the re-patterning of your neuro-muscular system to its optimal state.